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After putting my weekly menu together, I went here:
and ran up and down this:
7 miles today. I knew they wouldn't be glorious, since I was up several times last night with my lower back and calves bothering me. Regardless, by the 4th mile I was feeling pretty good. Even with 20+ degree temperatures, lower back and calf issues, walking part-way up that hill, stopping to take the frozen creek picture, in the snow, on an icy path, with ~600 feet of elevation gain over 2 miles... I still banged out a 12:28 average pace. I know that doesn't seem like much to all the Speedy McSpeedertons out there, but it still amazes me when I run faster than I expected. Last year those would have been 14-15 minute miles.
I came home, threw my sweaty clothes in the washer, and soaked in a shower as hot as I could stand. Now I'm setting up for Shots and Beer Night on the game I play. About 20 of us get together and run our characters through the older content. Every time one of the main bad guys (a "Boss") goes down, everyone takes a drink. Every time we wipe (everyone dies and we have to start over) everyone takes a drink. Our group is rated in the top 10 on the server, which means we have some pretty powerful characters. A lot of bosses go down on Shots and Beer Night. As the night progresses, we invariably wipe more and more. All the while, we are using a voice-over-IP program to conference call in real time. It's a party over the computer!
This is who I will be tonight. Jal is the highest level a character can get and 2 points below the highest gear score a character can have. |
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