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October 30, 2010

!!!

11 miles this morning, on a route I swore was all uphill.


3 walk breaks. 
(Chocolate Hammer Gel tastes like brownie batter, btw.)


Average pace = 11:49


That is all.
Posted by Jan[et] Cicelia at 5:16 PM

2 comments:

Pigeon said...

Nice job on the 11 miles!

October 30, 2010 at 9:35 PM
Goose said...

I LOVE the title of your blog, that is so refreshing. Thank you for the well wishes.

October 31, 2010 at 11:03 AM

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