October 30, 2010


11 miles this morning, on a route I swore was all uphill.

3 walk breaks. 
(Chocolate Hammer Gel tastes like brownie batter, btw.)

Average pace = 11:49

That is all.


Pigeon said...

Nice job on the 11 miles!

Goose said...

I LOVE the title of your blog, that is so refreshing. Thank you for the well wishes.