Turns out there are bridle trails and loops all over the area.
This parking area is within 10 minutes of my job |
Based on an 8:30am start time, I can get up at 6:30, be out the door with coffee in hand by 6:45, and hit the bridle path by 7:15. This gives me enough time for at least 3 miles before cleaning up, getting changed and heading to work. I'm thinking I can get a little more mileage in if I run by time instead of distance. Depending on traffic, I can have up to an hour on the path. If I set an alarm for 25 minutes, I can do an out and back that still gives me time to cool down, clean up, change, and head to work.
Providing I have an hour lunch, I can then drive to the park on my lunch break for another quick 3 (or more). I might spend this time doing yoga, though I'll have to find a better place when it starts getting cold.
Then, after work, I can avoid rush hour traffic with another 3 or 4 miles - whatever it takes to round out the daily 10. Or yoga. I think stretching will be very important if I'm putting in the mileage I want to be putting in.
OR
I can sleep in until 7, run at lunch, and run longer after work. This doesn't leave me with time to stretch though.
OR
I can just run after work. This would be the hardest on my body, and it would take longer to work up to that 10 miles per day goal.
I'm torn. I want to run early because even on tired legs I can run 3 miles. This means (in my crazy little head) that I'll be able to run the 9-10 miles per day almost immediately. I understand that is not likely to happen, and I would probably end up hurting myself if I tried. Doesn't stop my crazy little head.
I like the idea of sleeping in and running at lunch/after work, but I also like the idea of saving gas $$ by avoiding rush hour traffic and reducing my travel time. I REALLY like the idea of running more than once a day. I do think giving my legs a chance to rest between runs will help get my mileage up quicker, without being quite so injury-prone.
I've been planning all weekend to schedule this last week of unemployment as if I were working. I'll be up at 6:30 for coffee and breakfast, then out the door to run by 7:15. I have to go take the drug test tomorrow, and I have a few other errands to run as well, so that will get me out the door when I'm done running. I have things planned for each day this week, to get me out of the house at least part of the day. When I get back from errands I'll do some stretching, then spend the afternoon putting in more applications. I plan to get out for another 3 miles around 5, but am aware of my proclivity toward not going out again when I'm home in front of my computer. I'll be happy if I run and stretch every day this week. Running every day hasn't happened for quite a while.
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